Wellness Point of View

SHIFT December Newsletter

Click here for the full SHIFT December Newsletter!

Dec, 15, 2017

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Carol Brusca’s Full December Story

When it comes to the holiday season, it can be very difficult to stay present and in the moment, as opposed to focusing on the “should”, “need tos”, “must do”. Although it is typically our intention to stay present, it can be hard when we feel pulled in many different directions. When this occurs, we […] Read more

Dec, 14, 2017

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Michael Sullivan’s Full Story

Thankful for my time in ICAC… Looking back at my time in ICAC I am thankful for having been associated with such a remarkable program. I was honored to work with some of the most dedicated and self-motivated individuals in law enforcement.  The group included sworn and civilian working as investigators, forensic examiners, prosecutors and […] Read more

Nov, 16, 2017

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November Message From Our CEO

The Science of Gratitude Especially during this time of year, the topics of gratitude and thankfulness are often discussed. When my family hosts Thanksgiving dinner, one of the things we do is ask each of our guests to share what they are most thankful for over the past year.  This is not an uncommon practice; […] Read more

Nov, 16, 2017

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October Message From Our CEO

Mindfulness Based Holiday Planning I’ve no idea if anyone else experiences this, but I get a bit peeved when I walk into a store looking for Halloween decorations and am greeted with rows of Christmas decorations.  I am sure I am not the only person who wants to scream “WE HAVEN’T EVEN MADE IT THROUGH […] Read more

Oct, 18, 2017

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Shame, Perception, & Vulnerability: Full Story

When I think about the incredibly complex and important topic of suicide prevention, three things immediately come to mind; shame, perception and vulnerability.  Time for some truth-telling on my part, I have struggled with all three many, many times. I do not pretend to know the suffering and situational stressors that have played a role […] Read more

Sep, 18, 2017

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Jean McAllister’s Full Story

SHIFT Wellness Program Teaches Skills and Information that Can Assist with Suicide Prevention for Law Enforcement According to the National Study of Police Suicides1 and the FBI’s Law Enforcement Officers Killed in Action Study2 (LEOKA) almost as many law enforcement officers died from suicide in 2016, 108 officers, as those who died from felonious assaults […] Read more

Sep, 18, 2017

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Webinar – Maintaining Your Balance and Focusing on Your Support System

Shift Wellness & OJJDP Webinar – Maintaining Your Balance and Focusing on Your Support System

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Anthony Maez’ full List of Tips

As an Internet Crimes Against Children (ICAC) Commander for the State of New Mexico, I frequently receive questions from adults, teens, and children on how to protect themselves from the dangers online. Here is a list of suggestions, many seem like common sense but they can help you stay safe while online. Unfortunately, many of […] Read more

Aug, 14, 2017

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Giuseppe Weller’s Full Story

One of the biggest areas of what I do and feel passionate about is the idea that the ICAC detectives are incredibly special to the world, and they have a special calling when working in this field. Since SHIFT, I made it a habit to ensure that the investigators come to work because “they want […] Read more

Jun, 14, 2017

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